Yoga classes, workshops and retreats
Welcome to yoga from the heart
I hope you can join me on the journey back to our truest self. Learning to flow freely in the rhythms of life and nature with grace and wellness through yoga.
Yoga Classes & Workshops
Classes in Newcastle upon Tyne and Gateshead
Yoga Retreats
Awaken Your Soul in India 23-29th March ✓ Register your interest for future retreats
Yoga Teacher Training
Coming soon, register your interest
Awaken Your Soul Yoga Retreat in Goa, India
A 6 Day ‘Awaken Your Soul’ Yoga and Meditation Retreat taught with Jenifer Rayner in the beautiful Polem Beach in South Goa, India.
Years of Experience
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Teaching yoga classes, workshops, retreats and teacher trainings
Teaching Hours Qualifications
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Hatha, vinyasa, yin yoga and advanced yoga teacher training certifications
Yoga Teachers Taught
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Hatha, vinyasa and ashtanga yoga teacher training courses
My story
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
Anonymous
Testimonials
"100% one of the best yoga teachers! And I don’t just mean in the UK, I mean the best in general! Karen is exceptional at what she does! Karen is such an authentic, genuine, warm, kind person that the atmosphere in the yoga class is always so welcoming and safe."
Em
"Karen has a gift for blending the physical with the meditative. She has great knowledge of the anatomy and alignment, and her precise but often subtle cues have helped me master poses I never imagined I could do."
Tracy
"Karen is a beautiful person who encourages a stance of self acceptance and non competitiveness. I have found this really powerful in that it enables me to completely focus on being in the moment."
Bernie